The New DYC

Immersive Yoga, Mindfulness & Wellness

30 days for $30

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March 19 - 28, 2024

Journey to Sacred North India

A soul-inspiring quest through India's yogic and spiritual heritage. This journey will lead you through ancient wonders and sacred sites, including the Taj Mahal, the Ganges River, Rishikesh, and Haridwar.

Begin your journey in Delhi, marveling at the Taj Mahal, a timeless testament to love. Then, travel to Agra, floating down the Ganges River in a boat, witnessing the vibrant colors and rituals of Hindu pilgrims. In Rishikesh, immerse yourself in the world of yoga, surrounded by stunning Himalayan scenery. Conclude your journey in Haridwar, a sacred city where Hindus gather to bathe in the Ganges and participate in spiritual ceremonies.

Upcoming events

Connect with the community, learn something new, or just find something to do

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Starting from September 29, 2023

200 Hr Yoga Teacher Training

Take your practice to the next level by learning the underlying principles of yoga as you explore asana, pranayama, yoga philosophy and more in a comprehensive digital platform.

Get your 200hr Certification

Starting from February 16, 2024

300 Hr Yoga Teacher Training

Take a journey of self discovery and awaken to your true potential as a healer, space holder, and yoga teacher. Dive deep into yoga as a transformational path and a spiritual practice. For conscious yogis that appreciate the ancient tradition of yoga while wanting to find personal growth, change lives and make a better world.

Get your 300hr Certification

Team DYC


Warm, friendly, and expert instructors to guide your practice.

Sarah Sampson

Flow Yoga

Mike Mauren

Vinyasa

Caroline Besley

Yoga Fundamentals, Vinyasa

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Best Yoga Studio in Dallas

Best of D MAGAZINE

Whether you have mastered the handstand or you are barely able to touch your toes, Dallas Yoga Center has a class to meet you where you are at on the mat. You won’t find trendy gimmicks here, either. The studio prides itself on an authentic practice with a focus on physical and mental wellness.

- 2019 Best of Yoga Studio

Happy DYC Students


“When turning the big 6-0, I decided to tackle something new each year that I had not tried before. Well, 2008 became my “Year of Yoga’, and I am still enamored. My first teacher Shelagh was/is incredible with a terrific sense of humor, which was a refreshing surprise, and David Sunshine has created The Dall as Yoga Center to look and feel just like a yoga center should. The center is a welcoming haven, and I don’t even feel bad (well, not too bad) that I cannot come close to wearing those “teensy” yoga fashions.”

-M. Bogan

“I discovered the Dallas Yoga Center many years ago like most people do. I went to take a weekend course with a visiting teacher and disciple of Vanda Scaravelli, author of “Awakening the Spine.” That was twenty five years ago, and the center continues to delight me with its tradition of daily yoga classes taught by big-hearted, well-trained yogis and hosting special instructors.”

-M. Fitzpatrik

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Mind . Body . Spirit


Dallas Yoga Center offers holistic, embodied, mindful, and nourishing yoga, mindfulness, and wellness classes for all levels. Whether you want to stretch, relax, or learn more about yoga, DYC has something for you.