4140 Lemmon Avenue #280 Dallas, TX 75219
DYC is a holistic education resource center dedicated to nourishing mind, body and spirit. With classes in all levels, plus advanced trainings, workshops and retreats, we inspire the DFW community to live more mindful, healthier lives in today's world by honoring and celebrating the ancient transformative power of yoga, mindfulness and the healing arts.
Park underground behind building. Take elevators to second floor. Walk past the Boxing gym and take a right.
A membership hold lets you keep your discounted rates, but we wont bill you while you're away.
ALL OF THEM~
Any membership and most passes work at every Flow and partner location. And we're adding new locations all the time, you can see them all here: https://flowyogatx.com/locations/
We're one of the only studios that dont lock you into a contract, so you change upgrade, downgrade or cancel at any time, for any reason. You can start that process here:
We offer both non-heated and heated classes. For our heated classes we typically set the room to 85-90 degrees; nice and warm to get your body loose and without overheating.
We recommend that you begin in our Gentle or Slow Flow classes so that you can become familiar with the practice in a more approachable environment.
Appropriate classes for you might be Gentle/Restorative, Slow Flow, Yin, and Chill.
At 10 years old, kids can attend a non-heated class with an adult. Kids 13 and up can practice in most classes with an adult and at 15 they can take any class without a parent. Kids under 8 years old can not be left unattended in the studio. You can also check the class schedule or events for family events or baby classes.
Dallas Yoga Center offers holistic, embodied, mindful, and nourishing yoga, mindfulness, and wellness classes for all levels. Whether you want to stretch, relax, or learn more about yoga, DYC has something for you.