About • Dallas Yoga Center

The DYC Story

Community, Quality, Authenticity, Variety

Since 1989, the Dallas Yoga Center has played a tremendous role in the DFW community by offering the highest quality yoga, wellness and mindfulness for people to find inner strength, personal growth and healing in the face of life’s most difficult challenges.

Dallas Yoga Center's mission is to educate, enrich and inspire the community to lead more mindful, meaningful and healthier lives. During our 3 decades in business we have created relationships throughout the Dallas community with entities including Baylor Medical Center, American Airlines, Dallas Museum of Art, Greenhill School, Accenture and array of other community organizations and businesses. Dallas Yoga Center won the most recent Best of Dallas including 4 years of D magazine and 1 year of Dallas Observer and is often recognized for the quality, the depth and the impact of our classes, teachers and community.

Since adding DYC Digital, the Dallas Yoga Center has become a nationally respected leader in yoga and holistic living providing a diverse array of classes, workshops and retreats for those seeking real change and personal growth. To people of all ages seeking healthier and more mindful lives, the Dallas Yoga Center is North Texas’ trusted yoga and center that delivers intelligent, personalized, and authentic yoga through its caring expert teachers, broad scope and depth of classes, and commitment to community driven quality service.

DYC's commitment to the local, regional and national yoga community is to work to build bonds and relationships among yoga students, teachers and educators. DYC has a long-standing relationship with numerous senior presenters, internationally renowned authors and master teachers in the field of yoga, wellness and meditation. Through hosting workshops with these international as well as local instructors as well as offering a thorough in-depth teacher training, DYC strives to provide the highest quality yoga instruction for those that want to experience the path and practice of yoga.

Through the wide breadth and depth of yoga, mindfulness and wellness classes, cutting edge somatic modalities and integrative wellness services, we serve and educate our community and provide the tools for healing, growth, and self-exploration. The variety and quality of these services combined with an impressive schedule of regional and international instructors makes the Dallas Yoga Center North Texas' most trusted source for yoga, mindulness and wellness.

David Sunshine

Owner - Dallas Yoga Center

Since childhood David has had a yearning for expansion of consciousness, a passion for somatic embodiment and a willingness to dive deep inside himself. David has been practicing and teaching yoga for over 25 years, and through his love of ancient wisdom teachings he has travelled the globe to study personally with a vast array of master teachers, including His Holiness the Dalai Lama, T.K.V. Desikachar, Bonnie Bainbridge Cohen, and B.K.S. Iyengar.

A deep soul calling has led him to become a bridge between the ancient and modern, as he has built a vibrant yoga and wellness community in his role as the director of the Dallas Yoga Center since 2001 and trained thousands of yoga students and teachers.

He loves exploring yoga as a sacred practice that integrates the body, mind and spirit and as a path towards liberation, awakening and embodiment. In search of wholeness and personal healing and growth David has explored many meditative traditions, energy healing, shamanic journeying and mystical practices.

His calling is to understand the nature of the human mind, how reality works and the mystery of the soul. He loves to dance and use movement as a medicine for healing and enter the spiritual dimension of reality. In his passion to spark the joy and curiosity found in the search for meaning, he has sought how to bring ancient knowledge to the west in the spirit of service to make life better for humans.

He also loves to guide groups to sacred sites, and translate the magnitude of their energetic power. He has led numerous transformational adventures for groups in places such as India, Nepal, Peru, and beyond.

Mind . Body . Spirit

Dallas Yoga Center offers holistic, embodied, mindful, and nourishing yoga, mindfulness, and wellness classes for all levels. Whether you want to stretch, relax, or learn more about yoga, DYC has something for you.