In addition to her teaching experience, Stacy has created, written and taught curricula for 200 and 300-hour Teacher Trainings, transformational trainings, weekend workshops and yoga-related programs of all kinds. She was also the creator and leader of a yoga community dedicated to the creation of strong, high-integrity leaders for 10 years.
In her classes, Stacy emphasizes the use of sthira sukha asanam, balanced action, the importance of both strength and suppleness which brings stability and comfort to a physically challenging vinyasa practice. This means hard work balanced with laughter and fun - we can’t take ourselves too seriously!
Dallas Yoga Center offers holistic, embodied, mindful, and nourishing yoga, mindfulness, and wellness classes for all levels. Whether you want to stretch, relax, or learn more about yoga, DYC has something for you.
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Plus 10% discounts for seniors, military, teachers and students
One day of unlimited yoga classes
4 in-person yoga classes a month
Access to all regular classes
I understand the risk of injury from yoga activities and using any yoga equipment may be significant, including the potential for injury or death. I knowingly and freely assume all such risks, both unknown and known. I acknowledge that I may engage in both privately supervised, group supervised or unsupervised activity and I assume all risks of using equipment, movement or exercise routines or props with or without staff present. In addition I acknowledge that the business may include outdoor activities, which may present risks such as slippery surfaces, uneven surfaces, loose rocks/gravel, unseen landscaping issues or more.
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