DYC Instructors • Dallas Yoga Center

Stacy S.

Stacy has studied Iyengar, Power Vinyasa and Baptiste Power Yoga for a few decades. She achieved her 2000-hour “Yoga Influencer” Certificate from the Baptiste Power Yoga Institute in 2017. This Certification involves striving for the mastery of teaching, communication, workshop and leadership skills utilizing asana (physical poses), meditation (being present), and inquiry (transformation through self-examination). She is an E-RYT500 Advanced Yoga Teacher through Yoga Alliance, holds her YACEP certification as a licensed Continuing Education Provider, and ran a successful Yoga Alliance Registered Yoga School for Yoga Teacher Trainings for over 8 years.

In addition to her teaching experience, Stacy has created, written and taught curricula for 200 and 300-hour Teacher Trainings, transformational trainings, weekend workshops and yoga-related programs of all kinds. She was also the creator and leader of a yoga community dedicated to the creation of strong, high-integrity leaders for 10 years.

In her classes, Stacy emphasizes the use of sthira sukha asanam, balanced action, the importance of both strength and suppleness which brings stability and comfort to a physically challenging vinyasa practice. This means hard work balanced with laughter and fun - we can’t take ourselves too seriously!

Stacy S.'s upcoming classes

May 13
Vinyasa Flow 2024-05-13 at 6:45 - 8pm
Vinyasa Flow classes near Cedar Park view
Flow yoga class
intensity  
at Dallas Yoga Center
with Stacy S.
May 14
Vinyasa Flow 2024-05-14 at 12 - 1pm
Vinyasa Flow classes near Cedar Park view
Flow yoga class
intensity  
at Dallas Yoga Center
with Stacy S.
May 15
Vinyasa Flow 2024-05-15 at 6:45 - 8pm
Vinyasa Flow classes near Cedar Park view
Flow yoga class
intensity  
at Dallas Yoga Center
with Stacy S.
May 20
Vinyasa Flow 2024-05-20 at 6:45 - 8pm
Vinyasa Flow classes near Cedar Park view
Flow yoga class
intensity  
at Dallas Yoga Center
with Stacy S.
May 21
Vinyasa Flow 2024-05-21 at 12 - 1pm
Vinyasa Flow classes near Cedar Park view
Flow yoga class
intensity  
at Dallas Yoga Center
with Stacy S.
May 22
Riviera Radiance Retreat 2024-05-22 at 6 - 11:30pm
Riviera Radiance Retreat classes near Cedar Park view
Flow yoga class
intensity  
at Dallas Yoga Center
with Stacy S.
May 22
Vinyasa Flow 2024-05-22 at 6:45 - 8pm
Vinyasa Flow classes near Cedar Park view
Flow yoga class
intensity  
at Dallas Yoga Center
with Stacy S.

Stacy S.'s upcoming events

Riviera Radiance Retreat event at Dallas Yoga Center
May 22 to May 27 at 6-11:30pm at Dallas Yoga Center

Riviera Radiance Retreat at Dallas Yoga Center in Cedar Park

Treat yourself to a deeply revitalizing, and renewing getaway! Picture yourself on the stunning shores of the Riviera Maya, in a rejuvenating yoga retreat led by the Dallas Yoga Center’s own Sta...

Read more - Riviera Radiance Retreat

Mind . Body . Spirit


Dallas Yoga Center offers holistic, embodied, mindful, and nourishing yoga, mindfulness, and wellness classes for all levels. Whether you want to stretch, relax, or learn more about yoga, DYC has something for you.