Doreen B.

I have been practicing yoga for over 20 years. I fell in love with the physical and mental benefits of the practice while working a stressful job and credit yoga with relieving me of debilitating migraines and helping me navigate the demands of a corporate career.

Within two years, I gained my first yoga certification and began teaching Power Yoga and Vinyasa Flow classes. Along my journey, I have been blessed with wonderful mentors who introduced me to qigong, restorative yoga, guided meditation, chair yoga and the use of breath and vocal vibrations for healing. While I enjoy teaching all forms of yoga, I have a personal passion for Chi yoga where I combine flowing energy movements with traditional yoga postures.

In addition to teaching group classes, I partner with a wellness center to offer private movement, meditation and sound sessions and ‘off-the-mat’ holistic skills for those suffering from trauma, grief and life transition. I am nearly finished with courses to achieve my 500 Hour Registered Yoga Certification and my mission is to use this knowledge to help others experience more joyful lives.

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Mind . Body . Spirit

Dallas Yoga Center offers holistic, embodied, mindful, and nourishing yoga, mindfulness, and wellness classes for all levels. Whether you want to stretch, relax, or learn more about yoga, DYC has something for you.