DYC Instructors • Dallas Yoga Center

Charise W.

I love yoga. I love teaching yoga.

I am a Certified Yoga Teacher, Ayurveda Yoga Specialist and Essential Oil Enthusiast.

My passion is TEACHING yoga and inspiring a growing and ever-evolving yoga practice. Within my teachings I acknowledge yoga’s benefits from the inside out, weave lessons of how to connect to our breath, focus on alignment and balance, and offer knowledge of the effects of the postures on the organs, bones, muscles, central nervous system, mind and being.

One of the many things I love about yoga is: yoga is for everyone! All ages, shapes, sizes and levels.

Our yoga practice: strengthens, teaches patience and self-care as well as promotes healing, health, and overall wellbeing. It can enlighten our souls and open our hearts. It is kind and gentle, cleansing, nourishing, and nurturing...these essences that lovingly stream into our lives and the lives of those around us – through us.

When not practicing yoga, you can find me in the practice of life; hangin’ with the hubby, 2 kids, 2 cats, 1 dog and 5 chickens! Fresh eggs, anyone?


Charise W.'s upcoming classes

Charise W.'s upcoming events

Mind . Body . Spirit

Dallas Yoga Center offers holistic, embodied, mindful, and nourishing yoga, mindfulness, and wellness classes for all levels. Whether you want to stretch, relax, or learn more about yoga, DYC has something for you.