Carly G.

I took my first yoga class at 13 years old and fell in love with the practice. I found rest from my panic attacks and peace from my anxiety, even if it was for 60 minutes during a class. My goal is to share the love and passion I found in yoga with others who struggle with anxiety. The breath is powerful. I am honored to be a certified yoga instructor and am constantly in a state of growth. I can’t wait to meet you on the mat and breathe together!

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Mind . Body . Spirit


Dallas Yoga Center offers holistic, embodied, mindful, and nourishing yoga, mindfulness, and wellness classes for all levels. Whether you want to stretch, relax, or learn more about yoga, DYC has something for you.