300 Hr Yoga Teacher Training • Dallas Yoga Center

300 Hr Yoga Teacher Training

Calling all Dreamers, Students of Life, and Yoga Lovers!

YOGA: THE PATH OF AWAKENING

YOGA ALLIANCE CERTIFIED


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Please sign up below to ask questions or chat with a DYC staff member about the training.

Mind . Body . Spirit


Dallas Yoga Center offers holistic, embodied, mindful, and nourishing yoga, mindfulness, and wellness classes for all levels. Whether you want to stretch, relax, or learn more about yoga, DYC has something for you.

In-person or Livestreamed

Starts March 15, 2024!

Dallas Yoga Center is now offering a comprehensive, in-depth, life changing 300 Hr YTT!

Take a journey of self discovery and awaken to your true potential as a healer, space holder, and yoga teacher. Dive deep into yoga as a transformational path and a spiritual practice. For conscious yogis that appreciate the ancient tradition of yoga while wanting to find personal growth, change lives and make a better world.

This 300 hr Yoga Teacher Training blends traditional yogic teachings and spirituality to provide a holistic, integrative and applicable approach to yoga as a wisdom path.

This course is an incredible opportunity for self-growth, personal development, and transformation while providing the tools to find and ignite your dharmic path, empower you as a leader, awaken your voice, and to live more consciously embodied.

Learn the yoga of teaching and the teaching of yoga! Explore in depth the wisdom and philosophy of yoga, the koshas, functional anatomy, alignment, sequencing, advanced assists, yoga nidra, Mindfulness, ceremony, healing arts and more. Awaken the intelligence of the body, mind and spirit as you dive into the teachings of somatic yoga, functional yoga and organic movement. Also discover your capacity to teach from your naturalness and ease as you learn to share from who you are. The experience will be richly informative, empowering and inspiring.

In addition to yogic practice and study, you will participate in meditation, intention setting, contemplation exercises, and explore what these practices and teachings mean for yourself as an individual, as a teacher and for your community as a whole!

Each training session builds harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to connect to presence, your dharmic soul’s purpose, and to your unique contribution to the world.

This training is more than a yoga teacher training! Whether you’re planning on refining your skills as a teacher, or just want to deepen your understanding of yoga as a subtle, sacred art form, this training will bring meaning and inspiration into your practice and life. Join us on a healing, transformational, deep soul journey.

For those who have already completed their 200 Hr Yoga Teacher Training.

Yoga Alliance, USA certified multi-style 300 hour Hatha & Vinyasa Yoga

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LEARN THE YOGA OF TEACHING AND THE TEACHING OF YOGA
Take your practice to the next level.
Dive deep into the underlying principles of yoga as a sacred wisdom tradition.

EACH MONTH EXPLORE
The Path of Awareness
The Path of The Seeker
The Path of Transformation
The Path of Authenticity and Creative Originality
The Path of Healing
The Path of Alignment
The Path of Union
The Path of Devotion

Dates

plus…

DYC DIGITAL - free unlimited access to on-line DYC classes throughout the training
and Free unlimited DYC in-studio classes throughout the training

TIMES

Fridays: 6 pm - 8 pm (via livestream)
Saturdays:: 10:00 am - 5:00 pm
Sundays: 10:00 am - 5:00 pm

*Schedule Notes: For all sessions, you have the option to either attend in person or online.

CERTIFICATION

In order to complete the 300 Hr Teacher Training requirements students must complete the following:

Upon successful completion of the 9 modules and all the requirements, teacher trainees will receive a letter of certification from DYC and qualify to register with Yoga Alliance at the 300 hr level.

READING LIST

COST

$3,750
Payment Plan Available.
Email info@dallasyogacenter.com if you are interested.
ALL PAYMENTS DUE to receive Certification.

QUESTIONS

If you have any questions please don't hesitate to reach out to info@dallasyogacenter.com

CANCELLATIONS

For those accepted into the course, full refund minus a $350 processing fee will be given until two weeks before your first module. Thereafter there will be no refunds.

Laura Abbott Coan

Laura Abbott Coan is a certified Yoga Therapist who loves the healing art of yoga to support REAL life. Laura received her training from Gary Kraftsow, American Viniyoga. She worked in a collaborative counseling practice for 7 years where she gained experience in collaborating with licensed professional counselors using yoga and talk therapy to support mental health, as well as creating curriculum for psychotherapeutic yoga trainings. She believes this combination is a powerful way to create transformation. REAL life can be hard and Yoga can help build resiliency, nourish and support you no matter where you are.

She is passionate about teaching yoga as a lifestyle not an exercise regime. Her mentorship program helps students of yoga connect more deeply to the foundation, philosophy, and practices that make things happen! There is definitely a little magic that happens personally and as a teacher when you study with her!

Creating sacred space during retreats is one of Laura’s gifts. She has found retreats to be an integral part of her own journey that clears her head and connects her to her own true nature where wisdom, love and joy reside. There’s just something so special about being surrounded by community and using that pulsation to dig deep and arrive on the other side! She believes in justice for all and dedicates time and action to understanding systemic racism within herself and in her community. She holds a white accountability group to keep herself and others learning and unlearning. She uses the tools of yoga to soothe the discomfort that inevitably arises and needs to be addressed to truly heal and move forward together.

Sarah Sampson

Sarah Sampson is a mindfulness teacher, mindful movement instructor, ceremonial leader, social-emotional learning (SEL) educator, and devoted student of life.

She is committed to creating spaces for humans of all kinds to experience transformation through whole-body expression. Her belief is that the body exists as a gateway to the discovery of authenticity, belonging, and interconnectivity.

In her teaching, she intends to guide movers through somatic journeys that expand emotional intelligence, deepen connection to the heart, and ultimately bring the mind-body home to wholeness. Sarah is currently a student of the 360-Emergence, a conscious dance practice focused at the intersection of personal and collective healing.

Sarah is an E-RYT 200 yoga teacher and is certified in social-emotional learning, reiki, shamanic soul retrieval, and MBSR (Mindfulness-Based Stress Reduction) through the UC San Diego Medical School. Sarah has been co-facilitating the MCT since 2019. In her role leading social-emotional learning (SEL) for Keller ISD, Sarah supports the implementation of mindfulness and emotional-intelligence initiatives in schools that serve over 34,000 students. She began her education journey teaching theme-based yoga adventures in private schools across DFW, as well as training educators and parents how to bring the self-regulation tools of yoga and mindfulness into their homes and classrooms.

Stacy Shepherd

Stacy has studied Iyengar, Power Vinyasa and Baptiste Power Yoga for a few decades. She achieved her 2000-hour “Yoga Influencer” Certificate from the Baptiste Power Yoga Institute in 2017. This Certification involves striving for the mastery of teaching, communication, workshop and leadership skills utilizing asana (physical poses), meditation (being present), and inquiry (transformation through self-examination). She is an E-RYT500 Advanced Yoga Teacher through Yoga

Alliance, holds her YACEP certification as a licensed Continuing Education Provider, and ran a successful Yoga Alliance Registered Yoga School for Yoga Teacher Trainings for over 8 years.

In addition to her teaching experience, Stacy has created, written and taught curricula for 200 and 300-hour Teacher Trainings, transformational trainings, weekend workshops and yoga-related programs of all kinds. She was also the creator and leader of a yoga community dedicated to the creation of strong, high-integrity leaders for 10 years.

In her classes, Stacy emphasizes the use of sthira sukha asanam, balanced action, the importance of both strength and suppleness which brings stability and comfort to a physically challenging vinyasa practice. This means hard work balanced with laughter and fun - we can’t take ourselves too seriously!

David Sunshine

Since childhood David has had a yearning for expansion of consciousness, a passion for somatic embodiment and a willingness to dive deep inside himself. David has been practicing and teaching yoga for over 25 years, and through his love of ancient wisdom teachings he has travelled the globe to study personally with a vast array of master teachers, including His Holiness the Dalai Lama, T.K.V. Desikachar, Bonnie Bainbridge Cohen, and B.K.S. Iyengar.

A deep soul calling has led him to become a bridge between the ancient and modern, as he has built a vibrant yoga and wellness community in his role as the director of the Dallas Yoga Center since 2001 and trained thousands of yoga students and teachers.

He loves exploring yoga as a sacred practice that integrates the body, mind and spirit and as a path towards liberation, awakening and embodiment. In search of wholeness and personal healing and growth David has explored many meditative traditions, energy healing, shamanic journeying and mystical practices.

His calling is to understand the nature of the human mind, how reality works and the mystery of the soul. He loves to dance and use movement as a medicine for healing and enter the spiritual dimension of reality. In his passion to spark the joy and curiosity found in the search for meaning, he has sought how to bring ancient knowledge to the west in the spirit of service to make life better for humans.

He also loves to guide groups to sacred sites, and translate the magnitude of their energetic power. He has led numerous transformational adventures for groups in places such as India, Nepal, Peru, and beyond.

Kenny Kolter

Kenny Kolter approaches sound therapy and gong meditation with a subtle rhythmic quality, teasing out the vast array of tones, harmonics and shimmering nuances that reside within the instrument. His goal is to be a sound bridge between the energy and spirit that lie within the gong and to sonically draw out or tune into the energy and spirit that resides in all of us.

Kenny is a musician and certified reiki healer known for his transformative and nourishing gong meditations, has been playing percussion instruments since the age of 9 and practicing meditation since age 12. His sessions incorporate gongs, drums, rattles, chimes and Tibetan singing bowls to blend a range of soothing vibrations with rhythmic undertones that invite attendees to surrender tension and enter a meditative state that is still connected to the surroundings by sound.

Kenny has led more than 1,300 Sound Therapy group sessions and facilitated hundreds of private sessions. After moving from Chicago, Kenny began sharing this transformational work with the Dallas community through The Dallas Yoga Center in 2012. He has also offering Sound Therapy in numerous health institutions including Hospitals, Cancer Treatment Centers, and Mental Health Facilities. He continues to be amazed by the power of sound in bringing the body, mind and spirit to profound state of a peace

Mindfulness, Energy Work, Crystal Therapy, Sound Healing and more...


Learn the fundamentals of teaching mindfulness, energy healing, sound healing and how to integrate them into a yoga class.

Adjustments


Know when and where it is appropriate to give hands-on adjustments so you can confidently and effectively enhance your student’s practice

Yoga Philosophy


Dive into the transformative wisdom of yoga through yoga philosophy, lifestyle, and ethics to help you discover and nurture your own authentic voice as a teacher so you can share your passion and joy for the practice with confidence, grace and ease.

Happy YTT Students


Mind . Body . Spirit


Dallas Yoga Center offers holistic, embodied, mindful, and nourishing yoga, mindfulness, and wellness classes for all levels. Whether you want to stretch, relax, or learn more about yoga, DYC has something for you.