Sep 25, 2023
Myla Johnson will guide you through the fundamentals of yoga, including breathwork, basic postures, and meditation. You'll learn proper alignment and modifications to ensure that you can practice safely and confidently. This series is suitable for all ages and fitness levels, and no prior yoga experience is required.
at Dallas Yoga Center – 4140 Lemmon Ave #280
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Plus 10% discounts for seniors, military, teachers and students
One day of unlimited yoga classes
4 in-person yoga classes a month
Access to all regular classes
I understand the risk of injury from yoga activities and using any yoga equipment may be significant, including the potential for injury or death. I knowingly and freely assume all such risks, both unknown and known. I acknowledge that I may engage in both privately supervised, group supervised or unsupervised activity and I assume all risks of using equipment, movement or exercise routines or props with or without staff present. In addition I acknowledge that the business may include outdoor activities, which may present risks such as slippery surfaces, uneven surfaces, loose rocks/gravel, unseen landscaping issues or more.
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