On his trip to Mysore in November of 2016, Sharath officially Authorized Dean to teach Ashtanga Yoga.
Dean is the only Authorized teacher in the DFW Metroplex and one of 4 in the state of Texas.
He is passionate about sharing the teachings of his personal practice and all that he has learned with the DYC Ashtanga community.
Ashtanga is a system of yoga originally transmitted by Sri K. Pattabhi Jois of Mysore, India and today the system is being transmitted by his grandson, Sharath Jois.
Led Half-Primary Class
The Led Half-Primary Series class is taught to enhance the regular Mysore style practice. Led class reinforces the proper vinyāsa system – when to inhale and when to exhale as we enter into and out of each posture. Guruji emphasized the importance of this by telling students, “When vinyāsa is perfect, the mind is under control.” He even said, “That’s the main thing controlling the mind.” (Yoga International 1995, Sandra Anderson).
For both new and experienced students, led class is an important compliment to a regular Mysore practice. It’s an opportunity to ensure that each vinyāsa is being learned and practiced correctly. Furthermore, surrendering to the teacher’s count and pacing, is an opportunity to increase both our internal and external strength, and our relationship with the traditional lineage.
This Mysore class is exclusive to Mysore Program members. If you are interested in signing up for the Mysore Program click the link below to get full access to these classes.