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Mysore Program - Mysore


This class is taught by:

Dean Hollingsworth

Dean Hollingsworth found yoga in 2007 and immediately felt the impact it had upon his physical, mental and spiritual life. As his practice continues to deepen, his life continues to bloom and as a result he seeks to share this experience with others. He earned his 200hr RYT certification in 2012. A “chance encounter” then led him to meet and learn the Ashtanga method from Jeff Clardy, for which he is forever grateful. In an effort to further deepen his practice, Dean traveled to Mysore, India in October of 2014, and again in November 2015, where he studied Ashtanga Vinyasa in the tradition of Sri K. Pattabhi Jois with Sharath Jois.
 

On his trip to Mysore in November of 2016, Sharath officially Authorized Dean to teach Ashtanga Yoga.

 

Dean is the only Authorized teacher in the DFW Metroplex and one of 4 in the state of Texas.

 

He is passionate about sharing the teachings of his personal practice and all that he has learned with the DYC Ashtanga community.

Ashtanga yoga is learned in what’s called a “Mysore Style” class where you develop an individualized practice with the support and guidance of a teacher. This is the traditional way of learning the sequence and allows more one on one time with the teacher.

Each student must be considered as an individual and taught at a pace that is suitable for their situation in life. This is not a led class, therefore, memorization of the sequence is imperative to progress.

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*Beginners to Mysore will need to attend in the first hour of each scheduled Mysore session so that the class proceeds smoothly. Adjustments for other participants will occur in the latter part of the class.

Your fellow yogis, your teacher and all of us at DYC appreciate your co-operation.

There are also Intro to Mysore workshops offered every other month on the weekend which provide an even fuller foundation for beginning a Mysore Ashtanga practice including Theory, Foundations, Practice and Cheat Sheets to take home.

We highly recommend attending one of these workshops!

 

Upcoming classes:

  • Sun Nov 26 7:30 am - 10:00 am with Dean Hollingsworth
  • Mon Nov 27 5:30 am - 8:00 am with Dean Hollingsworth
  • Tue Nov 28 5:30 am - 8:00 am with Dean Hollingsworth
  • Tue Nov 28 9:15 am - 11:15 am with Dean Hollingsworth
  • Wed Nov 29 5:30 am - 8:00 am with Dean Hollingsworth
  • Thu Nov 30 5:30 am - 8:00 am with Dean Hollingsworth
  • Thu Nov 30 9:15 am - 11:15 am with Dean Hollingsworth
  • Mon Dec 04 5:30 am - 8:00 am with Dean Hollingsworth
  • Tue Dec 05 5:30 am - 8:00 am with Dean Hollingsworth
  • Tue Dec 05 9:15 am - 11:15 am with Dean Hollingsworth
  • Wed Dec 06 5:30 am - 8:00 am with Dean Hollingsworth
  • Thu Dec 07 5:30 am - 8:00 am with Dean Hollingsworth
  • Thu Dec 07 9:15 am - 11:15 am with Dean Hollingsworth
  • Sun Dec 10 7:30 am - 10:00 am with Dean Hollingsworth
  • Mon Dec 11 5:30 am - 8:00 am with Dean Hollingsworth
  • Tue Dec 12 5:30 am - 8:00 am with Dean Hollingsworth
  • Tue Dec 12 9:15 am - 11:15 am with Dean Hollingsworth