Kay loves to explore movement in all forms. She is an avid dancer of salsa and tango and she travels to South America regularly. While visiting Argentina many years ago she realized her calling was to integrate the fluid kinesthetic of Latin dance with the structured focused discipline of classical yoga. She has studied both the Iyengar method as well as Vinyasa Flow and she has graduated from the 200 hr Dallas Yoga Center teacher training program.
Kay’s classes create an energetic, playful and multi-disciplined experience that joyfully embraces the flow as well as the discipline required to obtain strength, openness, and flexibility.