Brett's programs focus on developing students’ self-growth and development at beginner, intermediate, and advanced levels. His understanding of the 5 Element Theory allows him to engage the physical, emotional, mental, spiritual, and soulful aspects of health and well-being.
Brett’s passion for teaching developed from his extraordinary dedication to facilitating the health, well-being, and longevity of others. He is a leader for his students in self-empowerment and physical mastery. To facilitate this, he weaves in the teachings he has gained from his 8 years of practice of Rudra Meditation from Swami Rudrananda’s lineage.
To further his knowledge, Brett maintains training in the Mt. Emei Qigong lineage with Taoist Grandmaster Yuanming Zhang. His expanded focus allows him to guide his students in a holistic approach to health and well-being by applying ancient Eastern secrets to the physical, emotional, mental, spiritual, and soulful aspects of life.
This understanding is the foundation for all Qigong classes taught at DYC.
Class formats will include the following;
* Eight Pieces of Brocade Qigong
* Eight Vessels Qigong
* The Taoist Five Elements Yang and Yin Purging and Dredging Exercises
* Five Element Standing Meditation
Using these beginner Qigong practices, one will be able to focus on building joint and organ strength while improving coordination, flexibility, balance and resistance to injury.