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Fundamentals Beg-Level 1


This class is taught by:

Caroline Besley

Caroline has been practicing yoga since 1998 and dancing since birth. She has an innate curiosity about the world, and loves how yoga teaches her something new every single day. She encourages her students to question, learn, and discover new things about their bodies, their minds, and the world around them.

 

Her teaching style and practice are influenced by the many exceptional teachers she has had the opportunity to study with, including Marylou McNamara, Margaret Townsend, and Mary Pappas-Sandonas. She earned her 200 hr RYT from the Dallas Yoga Center.

Caroline also draws from her dance background, bringing joy and freedom of movement into her teaching.

Dallas Yoga Center's Beg - Level 1 classes gives students newer to yoga the opportunity to return to the fundamentals of yoga in a fun, non-competitive environment. These classes introduce breathing techniques, emphasize proper alignment, and are designed to give you a firm foundation on which your practice can flourish. Perfect for students who have never practiced yoga before, and those who are returning to yoga after a break.


Upcoming classes:

  • Fri Dec 14 10:30 am - 11:30 am with Caroline Besley
  • Sun Dec 16 12:00 pm - 1:15 pm with Caroline Besley
  • Mon Dec 17 12:00 pm - 1:00 pm with Caroline Besley
  • Fri Dec 21 10:30 am - 11:30 am with Caroline Besley
  • Sun Dec 23 12:00 pm - 1:15 pm with Caroline Besley
  • Mon Dec 24 12:00 pm - 1:00 pm with Caroline Besley
  • Fri Dec 28 10:30 am - 11:30 am with Caroline Besley
  • Sun Dec 30 12:00 pm - 1:15 pm with Caroline Besley
  • Mon Dec 31 12:00 pm - 1:00 pm with Caroline Besley
  • Fri Jan 04 10:30 am - 11:30 am with Caroline Besley
  • Sun Jan 06 12:00 pm - 1:15 pm with Caroline Besley
  • Mon Jan 07 12:00 pm - 1:00 pm with Caroline Besley
  • Fri Jan 11 10:30 am - 11:30 am with Caroline Besley
  • Sun Jan 13 12:00 pm - 1:15 pm with Caroline Besley
  • Mon Jan 14 12:00 pm - 1:00 pm with Caroline Besley
  • Fri Jan 18 10:30 am - 11:30 am with Caroline Besley
  • Sun Jan 20 12:00 pm - 1:15 pm with Caroline Besley
  • Mon Jan 21 12:00 pm - 1:00 pm with Caroline Besley
  • Fri Jan 25 10:30 am - 11:30 am with Caroline Besley
  • Sun Jan 27 12:00 pm - 1:15 pm with Caroline Besley