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Fundamentals Beg-Level 1


This class is taught by:

Caroline Besley

Caroline has been practicing yoga since 1998 and dancing since birth. She has an innate curiosity about the world, and loves how yoga teaches her something new every single day. She encourages her students to question, learn, and discover new things about their bodies, their minds, and the world around them.

 

Her teaching style and practice are influenced by the many exceptional teachers she has had the opportunity to study with, including Marylou McNamara, Margaret Townsend, and Mary Pappas-Sandonas. She earned her 200 hr RYT from the Dallas Yoga Center.

Caroline also draws from her dance background, bringing joy and freedom of movement into her teaching.

Dallas Yoga Center's Beg - Level 1 classes gives students newer to yoga the opportunity to return to the fundamentals of yoga in a fun, non-competitive environment. These classes introduce breathing techniques, emphasize proper alignment, and are designed to give you a firm foundation on which your practice can flourish. Perfect for students who have never practiced yoga before, and those who are returning to yoga after a break.


Upcoming classes:

  • Fri Sep 22 10:30 am - 11:30 am with Caroline Besley
  • Sat Sep 23 3:00 pm - 4:15 pm with Caroline Besley
  • Sun Sep 24 12:00 pm - 1:15 pm with Caroline Besley
  • Fri Sep 29 10:30 am - 11:30 am with Caroline Besley
  • Sat Sep 30 3:00 pm - 4:15 pm with Caroline Besley
  • Sun Oct 01 12:00 pm - 1:15 pm with Caroline Besley
  • Fri Oct 06 10:30 am - 11:30 am with Jack Percy
  • Sat Oct 07 3:00 pm - 4:15 pm with Caroline Besley
  • Sun Oct 08 12:00 pm - 1:15 pm with Caroline Besley
  • Fri Oct 13 10:30 am - 11:30 am with Caroline Besley
  • Sat Oct 14 3:00 pm - 4:15 pm with Caroline Besley
  • Sun Oct 15 12:00 pm - 1:15 pm with Caroline Besley
  • Fri Oct 20 10:30 am - 11:30 am with Caroline Besley
  • Sat Oct 21 3:00 pm - 4:15 pm with Caroline Besley
  • Sun Oct 22 12:00 pm - 1:15 pm with Caroline Besley
  • Fri Oct 27 10:30 am - 11:30 am with Caroline Besley
  • Sat Oct 28 3:00 pm - 4:15 pm with Caroline Besley
  • Sun Oct 29 12:00 pm - 1:15 pm with Caroline Besley
  • Fri Nov 03 10:30 am - 11:30 am with Caroline Besley
  • Sat Nov 04 3:00 pm - 4:15 pm with Caroline Besley