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Beginners Yoga


This class is taught by:

Caroline Besley

Caroline has been practicing yoga since 1998 and dancing since birth. She has an innate curiosity about the world, and loves how yoga teaches her something new every single day. She encourages her students to question, learn, and discover new things about their bodies, their minds, and the world around them.

 

Her teaching style and practice are influenced by the many exceptional teachers she has had the opportunity to study with, including Marylou McNamara, Margaret Townsend, and Mary Pappas-Sandonas. She earned her 200 hr RYT from the Dallas Yoga Center.

Caroline also draws from her dance background, bringing joy and freedom of movement into her teaching.

Start your practice on the right foot. Dallas Yoga Center offers beginner level classes specifically designed for those new to yoga. Basic postures and breathing techniques will be introduced in a warm and inviting environment for those who cannot touch their toes.
 

Upcoming classes:

  • Thu Dec 13 5:00 pm - 6:00 pm with Caroline Besley
  • Thu Dec 13 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Dec 16 10:30 am - 11:30 am with Caroline Besley
  • Thu Dec 20 5:00 pm - 6:00 pm with Caroline Besley
  • Thu Dec 20 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Dec 23 10:30 am - 11:30 am with Caroline Besley
  • Thu Dec 27 5:00 pm - 6:00 pm with Caroline Besley
  • Thu Dec 27 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Dec 30 10:30 am - 11:30 am with Caroline Besley
  • Thu Jan 03 5:00 pm - 6:00 pm with Caroline Besley
  • Thu Jan 03 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Jan 06 10:30 am - 11:30 am with Caroline Besley
  • Thu Jan 10 5:00 pm - 6:00 pm with Caroline Besley
  • Thu Jan 10 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Jan 13 10:30 am - 11:30 am with Caroline Besley
  • Thu Jan 17 5:00 pm - 6:00 pm with Caroline Besley
  • Thu Jan 17 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Jan 20 10:30 am - 11:30 am with Caroline Besley
  • Thu Jan 24 5:00 pm - 6:00 pm with Caroline Besley
  • Thu Jan 24 7:30 pm - 8:45 pm with Caroline Besley