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Belly Dance


This class is taught by:

Caroline Besley

Caroline has been practicing yoga since 1998 and dancing since birth. She has an innate curiosity about the world, and loves how yoga teaches her something new every single day. She encourages her students to question, learn, and discover new things about their bodies, their minds, and the world around them.

 

Her teaching style and practice are influenced by the many exceptional teachers she has had the opportunity to study with, including Marylou McNamara, Margaret Townsend, and Mary Pappas-Sandonas. She earned her 200 hr RYT from the Dallas Yoga Center.

Caroline also draws from her dance background, bringing joy and freedom of movement into her teaching.

The class will focus on basic belly dance technique, including posture, isolations, shimmies, undulations, and travelling steps. The class is structured by clear movement breakdowns, hands-on adjustments, and integrating movements through combinations. Appropriate for all ages, body-types, and levels of fitness. Discover the goddess within by learning to dance in a fun and supportive environment!

Upcoming classes:

  • Tue Oct 23 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Oct 28 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Oct 30 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Nov 04 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Nov 06 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Nov 11 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Nov 13 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Nov 18 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Nov 20 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Nov 25 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Nov 27 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Dec 02 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Dec 04 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Dec 09 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Dec 11 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Dec 16 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Dec 18 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Dec 23 3:00 pm - 4:00 pm with Caroline Besley
  • Tue Dec 25 7:30 pm - 8:45 pm with Caroline Besley
  • Sun Dec 30 3:00 pm - 4:00 pm with Caroline Besley