icon-facebook   icon-twitter   icon-youtube   icon-instagram   icon-pinterest

Buy Classes Button 1
Unravel tension, increase mobility and create new brain pathways. Gentle, fluid movement sequences incorporate lying on the floor, prone, supine and side lying to promote deep relaxation and freedom of movement. Traditional yoga poses are rarely incorporated, but sometimes offered. Discover the joy of full embodiment, ease of being and peaceful expression. All levels welcome.