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Mindfulness Certification Training™

Become certified to teach science-based mindfulness practices


For yoga teachers, school teachers, healthcare professionals, business professionals,

therapists & individuals looking to teach & share mindfulness with others.

 

 

Dallas Yoga Center has trained thousands of people in science-informed mindfulness practices. Through its Mindfulness Certification Training (MCT)™, DYC brings together expert local instructors and national luminaries in the field to create an in-depth, interactive and comprehensive program.


DYC’s evidence-based mindfulness expert trainer, Kay Colbert, LCSW, will lead the training. Nationally renowned contributors include Dr. Christopher Willard, author of five books and Harvard lecturer on mindfulness and psychotherapy, and Meena Srinivasan, international thought leader and author of ‘Teach, Breathe, Learn’, who will train on mindful teaching methodologies.

 

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You will learn:

 

     • How to teach structured mindfulness classes
     • The history and science of mindfulness
     • Mindfulness tools to reduce stress and improve calm and focus
     • Insights on incorporating mindfulness into your line of work
     • Guidance on integrating technology to support your teaching

 

You will receive:

 

     • An MCT (Mindfulness Certification Training™) Certificate
     • 40 hours of expert-led mindfulness teacher training
     • 15 hours of guided personal practice
     • 5 hours of practice teaching others
     • A framework for teaching structured mindfulness classes
     • A mindfulness teaching planner as a tool to help you teach
     • Access to teaching scripts & exercises

 

 

Click here to sign-up for our FREE Information Session on Saturday, October 13th from 2pm-3pm. 

 

 

Dates

Opening Weekend: Saturday and Sunday, October 20th and 21st

10AM-5PM

 

Tuesdays and Thursdays: October 23rd, 25th, 30th, November 1st, 6th, and 8th
6:30PM-8:30PM

 

Closing Weekend: Saturday and Sunday, November 10th and 11th
10AM-5PM 

 

40 CEs available for LPCs, LCSWs, and Psychologists. Contact mindfulness@dallasyogacenter.com for more info.  

 

Learning Objectives: 

 

  • Identify the definition of mindfulness
  • Discuss the history of science-based mindfulness
  • Describe the science of mindfulness in stress reduction
  • Describe the science of mindfulness in attention and cognitive focus
  • Describe the science of mindfulness in reduction of anxiety and worry
  • Describe the science of mindfulness in reducing depressive symptoms
  • Practice mindfulness techniques to improve personal focus and relaxation
  • Teach mindfulness techniques to others
  • Conduct mindfulness sessions with others
  • Identify personal strengths and weaknesses in my mindfulness practice 

 

Costs: CEs are available for an additional $45 of the MCT tuition. 

 

Refund Policy

 

Grievance Procedure 

 

Check out what our Spring MCT Graduates have to say about their experience! 

 

 

 

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Pricing

 

ENROLL TODAY to receive EARLY BIRD PRICING and save $55

$895 / $950 after October 10th 

 

40 CEs available for LPCs, LCSWs, and Psychologists for an additional $45. 

 

 

Click here to sign-up for our FREE Information Session on Saturday, October 13th from 2pm-3pm. 

 

 

For questions, email mindfulness@dallasyogacenter.com.


*30 hours of additional personal mindfulness practice is required before issuance of certificate. Mindfulness hours can be from previous personal practice or can be completed before, during or after MCT program.

 

 

For more information, call 214.443.9642 or email: mindfulness@dallasyogacenter.com