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Mindfulness Certification Training™

Become certified to teach science-based mindfulness practices

For yoga teachers, school teachers, healthcare professionals, business professionals,

therapists & individuals looking to teach & share mindfulness with others.



Dallas Yoga Center has trained thousands of people in science-informed mindfulness practices. Through its Mindfulness Certification Training (MCT)™, DYC brings together expert local instructors and national luminaries in the field to create an in-depth, interactive and comprehensive program.

DYC’s evidence-based mindfulness expert trainer, Kay Colbert, LCSW, will lead the training. Nationally renowned contributors include Dr. Christopher Willard, author of five books and Harvard lecturer on mindfulness and psychotherapy, and Meena Srinivasan, international thought leader and author of ‘Teach, Breathe, Learn’, who will train on mindful teaching methodologies.


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You will learn:


     • How to teach structured mindfulness classes
     • The history and science of mindfulness
     • Mindfulness tools to reduce stress and improve calm and focus
     • Insights on incorporating mindfulness into your line of work
     • Guidance on integrating technology to support your teaching


You will receive:


     • An MCT (Mindfulness Certification Training™) Certificate
     • 40 hours of expert-led mindfulness teacher training
     • 15 hours of guided personal practice
     • 5 hours of practice teaching others
     • A framework for teaching structured mindfulness classes
     • A mindfulness teaching planner as a tool to help you teach
     • Access to teaching scripts & exercises



Click here to sign-up for our FREE Information Session on Saturday, January 12th from 3pm-4pm. 




Opening Weekend: Saturday and Sunday, January 26th and 27th



Tuesdays and Thursdays: January 29th and 31st, February 5th, 7th, 12th, and 14th


Closing Weekend: Saturday and Sunday, February 16th and 17th


40 CEs available for LPCs, LCSWs, and Psychologists. Contact mindfulness@dallasyogacenter.com for more info. Eligible for CEs from Yoga Alliance!  


Learning Objectives: 


  • Identify the definition of mindfulness
  • Discuss the history of science-based mindfulness
  • Describe the science of mindfulness in stress reduction
  • Describe the science of mindfulness in attention and cognitive focus
  • Describe the science of mindfulness in reduction of anxiety and worry
  • Describe the science of mindfulness in reducing depressive symptoms
  • Practice mindfulness techniques to improve personal focus and relaxation
  • Teach mindfulness techniques to others
  • Conduct mindfulness sessions with others
  • Identify personal strengths and weaknesses in my mindfulness practice 


Costs: CEs are available for an additional $45 of the MCT tuition. 


Refund Policy


Grievance Procedure 


Check out what our Spring MCT Graduates have to say about their experience! 




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ENROLL TODAY to receive EARLY BIRD PRICING and save $55

$895 / $950 after January 16th 


40 CEs available for LPCs, LCSWs, and Psychologists for an additional $45. 



Click here to sign-up for our FREE Information Session on Saturday, January 12th from 3pm-4pm. 



For questions, email mindfulness@dallasyogacenter.com.

*30 hours of additional personal mindfulness practice is required before issuance of certificate. Mindfulness hours can be from previous personal practice or can be completed before, during or after MCT program.



For more information, call 214.443.9642 or email: mindfulness@dallasyogacenter.com